Therapies
I use Counselling, Hypnotherapy, Psychotherapy and Neuro-Linguistic Programming (NLP) in my sessions.
Some of the issues that Counselling, Hypnotherapy, Psychotherapy and NLP can help with:
- Depression
- Anxiety
- Quitting smoking
- Stress
- Recovery from Trauma such as abuse
- Poor self-esteem and confidence-building
- Grief
- OCD
- Habit-breaking
- Phobias
- IBS relief and many more.
I work as an Integrative therapist as I do not subscribe to the belief that one type of Counselling or Hypno-Psychotherapy is substantially better than another for all issues. Therapy is a confusing business and you will often hear counsellors or therapists say that "their" type of counselling, psychotherapy or hypnotherapy is better than any other.
The truth is, almost all of the many different types of Counselling, Psychotherapy and other therapies are useful and can help a client greatly in overcoming their issues. Certain therapies are better for some issues and different types suit different people.
Like most therapists who have been in practice a while, I am continuously researching therapies and developing my own theories. I use many different types from all the major schools of Counselling, Hypnotherapy and Psychotherapy in my work and keep up to date with the most current research to ensure that my practice is as relevant as it can be.
I am therefore able to adapt to my client and take into account their requirements from therapy, their budget, lifestyle, belief system, personality and their own choices.
We are all individuals so why should therapy be the same for everyone?
Please see the links on the menu to learn more about the therapies I offer and how they can help.
